The internal martial arts represent an evolutionary
advancement in martial science. [Why? Read more] Unique features of correctly taught internal arts include use of highly efficient body mechanics that appear deceptively "light"
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Discussion and demonstration of Advanced Knee Mechanics, practical ways of training transfer of power to the opponent without injury to the practitioner'
and effortless, yet can be objectively demonstrated as extremely effective. Natural by-products of correct training include development of what the masters of the internal tradition called "chi" internal energy in a real and meaningful way. Correctly taught and studied training in the internal arts awakens new potential through the merging of mind, body and spirit.
Hsing Chen and Chi Arts Association instructors specalize in one or more of five martial arts and / or one of three traditional healing arts. These martial arts include the classic three main internal martial arts of Hsing I (xingyiquan), Tai Chi (taijiquan), Ba Gua (Pa Kua Chang/ Baguazhang) and a close quarter and a close quarter combat art developed by Master John Bracy called Hsing Chen martial artshere